Stillwaters Hypnotherapy

Weight Loss…The title of this CD captures the essence of the wishes of millions of people who have tried diet after diet, all in hopes of losing weight.  But because the term DIET often has a negative connotation, I prefer to take the focus off of losing weight and instead offer you suggestions of how you can “create” the body shape you desire through healthier eating habits and exercise.  You can feel healthier, you can be happier.  I will guide you as you use your mind to visualize your body, the size and shape of your legs, waist, arms, stomach to help you determine what changes you would like to make to your body.  I will guide you as you give yourself permission to make those changes.  By using this guided hypnosis CD, you will be amazed to find that you can, if you so desire, create the body you’ve always wanted.  You can feel good about yourself.  You can be happy and self confident.  The first step to better times is to imagine.