Stillwaters Hypnotherapy
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What is hypnosis?
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Hypnosis is a naturally occurring,
sleep-like state of mind that allows you to become receptive to suggestions.
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You cannot be hypnotized against
your will.
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Almost anyone of average
intelligence can be hypnotized.
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You are aware of your surroundings
at all times.
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Your body will be profoundly
relaxed and your mind will be tranquil and calm.
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You cannot remain in hypnosis and
will remember all suggestions given you.
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There are various levels of
hypnosis (from a light level to a deep hypnotic state).
Many people have experienced highway
hypnosis when they suddenly realize they don’t consciously remember
driving the last few miles of a long stretch of highway.
They were not asleep but experiencing a light
state of hypnosis, similar to daydreaming.
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